Personal Training
Are you looking for more guidance, motivation, and challenge?
Our trainers offer a range of specialty services such as yoga, boxing, body sculpting and lifestyle enhancement.
ONE-ON-ONE PERSONAL TRAINING
Your trainer provides a program designed just for you and oversees/monitors your progress each week. Are you looking for body shaping, weight loss, cardio training, weight training, weigh-bearing exercise, over-50 athletic training or flexibility/yoga? This option provides the most personal attention.
$69 per session
SEMI-PRIVATE TRAINING
Work out in small groups of two to four. This option provides direct supervision from a personal trainer coupled with the camaraderie and extra challenge that comes with working out with your peers. Training partners are grouped by fitness level and ability.
$49 per session
semi-Private training package
Up to 8 sessions per month for groups of 4 and under.
$372 per month
